Matthew Thatcher

Week starting Dec 29, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMatttherunner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,Ut,USA

Member Since:

Jun 10, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Mile PR:  5:11

 

Short-Term Running Goals:

Break the 5 minute mile barrier before a freshman in High School

Long-Term Running Goals:

Be the first Utah High School to break the 4 minute mile barrier.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Lifetime Miles: 238.98
Perlizumi M2 Trail Lifetime Miles: 277.10
Brooks Racing/fast Workout Shoes Lifetime Miles: 125.30
Scarpa Sparks Lifetime Miles: 40.50
Perlizumi M3 Roads Lifetime Miles: 175.75
Hoka Clifton Lifetime Miles: 13.00
Slow milesFast milesTotal Distance
23.000.5023.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
6.500.507.00

800m warm up,6miles easy. 8x 100m strides tabatta core and streching. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

800m warm up. six miles easy, this time we sped the pace up. we were going from 7:45s to 9:10. i felt great

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

me and my dad ran on to the dike turned left and went up matthews hill. we went uo to statbuster hill and ran up and about 800m past the top of the hill of trail

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
23.000.5023.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: